The Power of Positive Thinking

The following story illustrates how this power works:

Allan applied for a new job, but as his self-esteem was low, and he considered himself as a failure and unworthy of success, he was sure that he was not going to get the job. He had a negative attitude towards himself, and believed that the other applicants were better and more qualified than him. Allan manifested this attitude, due to his negative past experiences with job interviews.
His mind was filled with negative thoughts and fears concerning the job for the whole week before the job interview. He was sure he would be rejected. On the day of the interview he got up late, and to his horror he discovered that the shirt he had planned to wear was dirty, and the other one needed ironing. As it was already too late, he went out wearing a shirt full of wrinkles.
During the interview he was tense, displayed a negative attitude, worried about his shirt, and felt hungry because he did not have enough time to eat breakfast. All this distracted his mind and made it difficult for him to focus on the interview. His overall behavior made a bad impression, and consequently he materialized his fear and did not get the job.
Jim applied for the same job too, but approached the matter in a different way. He was sure that he was going to get the job. During the week preceding the interview he often visualized himself making a good impression and getting the job.
In the evening before the interview he prepared the clothes he was going to wear, and went to sleep a little earlier. On day of the interview he woke up earlier than usual, and had ample time to eat breakfast, and then to arrive to the interview before the scheduled time.
He got the job because he made a good impression. He had also of course, the proper qualifications for the job, but so had Allan.
What do we learn from these two stories? Is there any magic employed here? No, it is all natural. When the attitude is positive we entertain pleasant feelings and constructive images, and see in our mind's eye what we really want to happen. This brings brightness to the eyes, more energy and happiness. The whole being broadcasts good will, happiness and success. Even the health is affected in a beneficial way. We walk tall and the voice is more powerful. Our body language shows the way you feel inside.
Positive and negative thinking are both contagious.
All of us affect, in one way or another, the people we meet. This happens instinctively and on a subconscious level, through thoughts and feelings transference, and through body language. People sense our aura and are affected by our thoughts, and vice versa. Is it any wonder that we want to be around positive people and avoid negative ones? People are more disposed to help us if we are positive, and they dislike and avoid anyone broadcasting negativity.
Negative thoughts, words and attitude bring up negative and unhappy moods and actions. When the mind is negative, poisons are released into the blood, which cause more unhappiness and negativity. This is the way to failure, frustration and disappointment.

Practical Instructions

In order to turn the mind toward the positive, inner work and training are required. Attitude and thoughts do not change overnight

.

Read about this subject, think about its benefits and persuade yourself to try it. The power of thoughts is a mighty power that is always shaping our life. This shaping is usually done subconsciously, but it is possible to make the process a conscious one. Even if the idea seems strange give it a try, as you have nothing to lose, but only to gain. Ignore what others might say or think about you, if they discover that you are changing the way you think.

Always visualize only favorable and beneficial situations. Use positive words in your inner dialogues or when talking with others. Smile a little more, as this helps to think positively. Disregard any feelings of laziness or a desire to quit. If you persevere, you will transform the way your mind thinks.
Once a negative thought enters your mind, you have to be aware of it and endeavor to replace it with a constructive one. The negative thought will try again to enter your mind, and then you have to replace it again with a positive one. It is as if there are two pictures in front of you, and you choose to look at one of them and disregard the other. Persistence will eventually teach your mind to think positively and ignore negative thoughts.
In case you feel any inner resistance when replacing negative thoughts with positive ones, do not give up, but keep looking only at the beneficial, good and happy thoughts in your mind.
It does not matter what your circumstances are at the present moment. Think positively, expect only favorable results and situations, and circumstances will change accordingly. It may take some time for the changes to take place, but eventually they do.

101 Tips to Become a Better Mom of Faith

Let’s face it, Motherhood is the most stressful job in the world. As Christian Moms, the task can be even more tedious as we strive to tech them moral values, to love and seek Daddy God, and how to walk in love in a world filled with sin, selfishness and hate.

As Moms, we pour our lives into our children and then hope they will at least call or write on occasion throughout their adult lives.
These tips are meant to show our kids that we love them, value them and believe in them. They are to help us all be better Mothers. The more we strive to be the most excellent Mom we can be the better our chances are of seeing our children grow into the well rounded, morally sound, Biblically aligned, God loving adults we hope for them to be!
101 Tips to Become a Better Christian Mother
1. Smile more. Believe it or not our children need smiles from us…not scowls!
2. Make eye contact when communicating with them.
3. Read to them. Even when they get older, read Scriptures out loud. Even older children like this.
4. Do devotions together…age appropriate, of course.
5. Do a project together. This can be arts and crafts or a school project.
6. Help them with their homework.
7. Cook or bake with them.
8. Create family traditions. They not only help bring the family together, they also provide stability and opportunity to keep the family together.
9. Listen more.
10. Ask more.
11. If you are married, honor your husband. This is vital for your children to see. Strive to be a better wife and pray for ways to improve your marital relationship.
12. Pray with them.
13. Pray for them.
14. Get silly.
15. Laugh at yourself.
16. Go to the movies together and see what they want. (morally and age appropriate)
17. Have a girls night. (Moms of daughters)
18. Have a date night. (Moms to sons)
19. Try new things and activities together.
20. Play with them.
21. Have a tickle fest. You are never to old to be tickled!
22. Say ” I love you” often. Do not assume they know. SAY it. A LOT.
23. Speak positive words over them and to them.
24. Criticize less.
25. Live by example.
26. Read the Bible to them and in front of them. They need to SEE you have a personal walk with Jesus. They will only do what they have learned.
27. Take lots of pictures. They love to look at old pictures and see the memories and ways you took the time to capture the moments.
28. Scrapbook their lives.
29. Attend their important event and activities. It means a lot when you are in the stands cheering them on!
30. Write them a love letter.
31. Make their favorite dinner for no reason.
32. Cheer for them. We need to be their biggest fans in life. Make sure they KNOW it!
33. Encourage them.
34. Hug them.
35. Kiss them.
36. Put little “thinking of you” notes in their lunch box.
37. Leave a special prize where they are sure to find it when doing their chores or other activity.
38. Allow them to mess up.
39. Forgive them.
40. Apply 38 and 39 to yourself as well. You will never be perfect. There are NO such things as perfect Mothers!
41. Encourage open communication. They need to know they can talk to you and share without fear of your reaction.
42. Let them be individuals. Do not try to live your dreams through them. LET THEM BE THEM!
43. Dream with them.
44. Encourage them to go after their dreams.
45. Be consistent in discipline.
46. Hold them accountable.
47. Reward them for a job well done.
48. Dedicate a song to them on the radio.
49. Compliment them often. We are responsible for teaching them good self esteem.
50. Bring them to church.

51. Get them involved in church.

52. Encourage a life of excellence. Teach them to do well and not settle for mediocre.

53. Teach them to appreciate learning and the importance of a good education.

54. Encourage creativity.

55. Tell the truth. If they hear you lie or you lie to them…they will lie.

56. Expect honesty from them.

57. Teach them the importance of Scripture memorization.

58. Apologize when you mess up. They deserve an apology when needed.

59. Support them.

60. Accept them.

61. Know their friends and parents of friends.

62. Keep track of what they do and who they are with.

63. Nurture their relationship with their dads. It is important that our kids have a relationship with their dad that is separate from ours.

64. Go on trips and vacations as a family…big and small.

65. Have family fun nights.

66. Make them feel special all year long…not just on special occasions.

67. Provide boundaries.

68. Encourage them to have personal boundaries.

69. Follow through.

70. Give them chores. Our daughters need to learn how to be good wives and our sons need to learn how to be helpful husbands.

71. Respect their privacy. (Unless you feel they are in danger)

72. Give them age appropriate responsibilities.

73. Teach them how to resolve conflict.

74. Spend time with them one on one…this is especially important with multiple children.

75. Help them develop a spiritual life.

76. Put them in a youth group at church.

77. Never take ANY church activity away from them as a form of punishment for bad behavior. Even if it is a fun event. It is still with their Christian peers and leaders. They may get convicted and/or it will allow God to work on their hearts. They NEED church.

78. Volunteer as a family.

79. Encourage giving.

80. Learn their love language and love them accordingly.

81. Lighten up!

82. Make a family time capsule and put a time limit on it of about 5 years…that is long enough…you want them still home when you open it! Talk about it…laugh and remember. Great bonding experience.

83. Prioritize them. They need to be a top priority in your life. First comes God (not ministry…relationship)…then husband (if married), then they are next. They need to see they are important…BUT…if married they also need to see that you are lined up Biblically and united with husband.

84. Do not give them everything they want. That can be very dangerous.

85. Teach them to be thankful for what they have.

86. Teach them good work ethics. Encourage hard work.

87. Involve them.

88. Teach moral values. Use the Word of God as your standard…not the world.

89. Pray for their friendships and future spouse.

90. Teach them good hygiene. LOL! Yes…I think it is important!

91. Promote healthy eating and fitness.

92. Yell less.

93. Say “thank you” more.

94. Never take them for granted.

95. Cherish them and your moments together…you only get so many.

96. Pick them up when they fall.

97. Let them vent.

98. Love them unconditionally.

99. Be available when they need you.

100. Limit media influence. The world we live in is a mess. Be vigilant in what you allow into their eyes, ears and hearts.

101. Repeat 1-100 as often as possible!

I hope these tips encourage you to be all that you were created to be as a Mother. God loves us SO much and gave us the precious gifts of our children…let’s be good stewards with the lives He entrusted us with!

Copyright © Lara Velez, Moms of Faith, All Rights Reserved

NOTE: You may use this article for reprint ONLY if you DO NOT change the article in ANY way, AND you keep the source and Author’s bio IN TACT with ALL links ACTIVE! You may NOT use any no follow tags!

About the Author: Lara Velez is a Christian wife and homeschooling Mother of two. She is a published writer, web designer ( http://designedbylara.com/shop ), and Mom of Faith ( http://momsoffaith.com/ ). She enjoys cooking, writing, scrapbooking, and web design.

The Unlimited Power of Imagination

Behind where I am sitting now is a framed poster showing a photograph of Albert Einstein. Underneath his picture is one of my favorite quotes, which says that “Imagination is more important than knowledge.” When it comes to human transformation, too much press is given to the power of the subconscious mind and totally ignores [...]

Dealing With People Effectively

The most important species you come in contact with on daily basis is people. Unless you are living alone on a deserted island, you cannot escape one reality of life: you have to deal with people everyday. Wherever you go, and whatever you do, there are people and people and people you have to tackle.

The people you come in contact with everyday can assume any of the following forms.
Your boss; business partners; government officers; your assistants and servants; your spouse; your friends, the judges (if you are connected with legal profession); your enemies etc. The examples are unlimited. In addition to the people you are already come in contact with, there are people who will come in contact with you in future. Unless you are already a ‘people-person’, you might be finding it a bit difficult to deal with people.
Previously I was of that type. But then, I realized that the world we live in is an interdependent world. I also realized that the very basis of success in legal profession which I am in, is founded on contact with people. So decided to do something about it and to learn to make me comfortable dealing with people. Irrespective of the profession or job you are in, you cannot do away with dealing with people. So wisdom demands that we learn and master this art.
In this article I will be sharing with you some of my insights on how to be comfortable while dealing with people.
Love yourself first.
Learn to love yourself. The first step I took in the direction of dealing with people effectively was to improve my self-esteem. I realized that for being able to effectively deal with people I was lacking in this basic requirement: a high self-esteem. By operating from low self-esteem it is difficult to deal with people effectively. The reason is obvious. With low self-esteem you always unconsciously put yourself below the person you are dealing with, consequently resulting in making your transaction with the person ineffective. (I am using the word ‘transaction’ not in the restricted sense of commercial transaction, but in a wider sense to include all kinds of social and emotional transactions)
Your Self-esteem level

So check your self-esteem level. If your level of self-esteem is already higher, then congratulations. You already possess one of the most important ingredients for being able to effectively deal with people. Probably the chances are that you are not suffering from this problem at all. But if this is not the case then you should seriously take steps to improve your self-esteem. Learn to love yourself. You need to learn to put the other person in perspective. I learnt this by reading “The Magic of Thinking Big” by Dr. David Schwartz, and “See You At The Top” by Zig Ziglar. In addition I created my own self-hypnosis tapes for enhancing my self esteem and they proved to be of great help.

Recognize that each and every person is different

That is undeniable truth. Each and every person is different just as the thumb impression of each and every person born on this plane is different. It is now a matter of common knowledge, and scientifically proved, that the thumb impressions of no two persons on this planet, match. Recognize the fact that no two individuals (including you) are identical and accept this difference. Everyone is different. Engrave this truth on your mind like an inscription on a rock. The difference I am talking about is not just external difference on physical level. That difference is obvious and it does not require an article like this to be written for stating something obvious.

Accept the difference

What is significant to note is that each person is different internally too. What you like, and think that the other person will also naturally like, may not be liked by the other. What motivates you may be a put off for the other. What excites you may be a cause of depression for another. You may like slim girls or slim boys, but that may not be the liking of your close friend. You may be interested in personal development, but your close friend, your spouse or those around you may not find it worthwhile. Examples can be limitless. The point is that we recognize this fact; we accept this fact and we operate on that basis in our daily lives.

Respect The Difference

Having recognized and accepted the truth that each and every person is different, the next and most important thing to do is to respect the difference. Respecting the difference means absence of any contemptuous feelings for the other individual and trying to understand the other person. Understanding the other person is a great way to establish good relationship.

Nahush Khubalkar is a lawyer, speaker and writer based in India. He learns and applies success principles, skills for personal development for the betterment of his life. He loves to share his insights with, and to make a positive difference in the lives of those who desire to lead a positive and meaningful life.

Clear the Mind of Negativity & Fill it with Positivity

Make a list of the things that worry you most and decide if they are in your circle of influence or worry. Think about what you can really do to have an influence on each of them in an effective way. By determining which of these two circles is the centre around which most of your time and energy revolves, you can discover a great deal about your level of positivity. 

Positive people focus on the things they can do something about. If necessary, they change their attitude. They are aware that perhaps they cannot change the circumstances but they can improve their inner attitude. This is what positive focusing is all about: being creative, thinking differently, being open to listening, being more understanding, more communicative and showing more solidarity. 

Reactive people focus on the problems of the circle and on the circumstances about which they have no control. They react to the defects found in other people. From this worrying, accusations, destructive criticism, feelings of blame, a reactive language and feelings of weakness and frustration can arise. They want others or the circumstances to change first and when that happens, then they will change. Whenever they think that the problem is on the outside, this thought is the problem. 

The negative energy produced as a result of this approach, combined with the lack of attention to the areas in which they could do something to improve the situation, means that the area of influence decreases in size. They give power to what is external so that it dominates them. In other words they think that change must come from "outside towards the inside"; they think that something that is outside must change before they themselves change. 

3 Simple Ways To Start Believing In Yourself

f you’ve spent much of your life dismissing your talents and doubting your capabilities, it can seem like an impossible goal to begin believing in yourself. Since believing in yourself is such a vital part of goal achievement, overcoming your doubt and disbelief is crucial if you want to improve your life.

Believing in yourself is a simple matter of changing the way you think about yourself and your capabilities. Remember that negative thinking is a habit, whether it applies to you or the circumstances of your life.

In order to develop a strong belief in yourself, try these 3 steps:

Acknowledge your potential.

Self-doubt is often the result of an ongoing barrage of assumptions. You assume you cannot succeed at your goals because you haven’t succeeded at many things before. You assume you have no talent because your third-grade teacher once told you so. You assume you are destined for a mediocre life because you’ve never pushed yourself beyond your limits.

It’s important to understand that your assumptions are not necessarily true! You have accepted them as truth, but if you take a few minutes to really think about them, you’ll probably be surprised to realize that you may not have considered all possible angles. Be willing to revisit your assumptions and challenge them. You don’t have to change your mind about them yet, but be open to the possibility that you were wrong about yourself.

Be willing to try anyway.

Even worse than making assumptions about yourself is when you don’t even TRY to do something better for yourself, simply because you believe it would be a waste of time. This is the worst disservice you could do to yourself!

Starting right now, make a pledge to give everything your best shot from now on. Don’t worry about whether it’s possible or not. Don’t worry about whether you’ve failed in the past or whether you’ve got what it takes to succeed this time around.

Simply make a promise to TRY – no matter what comes of it.

Prove it to yourself.

If you really want to shatter your illusions of inability, take a sheet of paper and make a list of all the things you believe you cannot do. They can be little things or big things; it doesn’t matter. Just write down every single thing you believe you are incapable of doing.

Then, make it a point to prove yourself wrong by going out and doing them. Notice I didn’t say “doing them well.” I said simply, “doing them.”

You’ll never know until you try!

One word of caution with this method: be sure you don’t sabotage your own efforts in order to prove yourself right. For example, perhaps you believe you can’t get a better job than you have now. In order to “prove” that your belief is right, you go out and apply for jobs that are far beyond your skill or experience level. Of course, you don’t get called for interviews since you weren’t qualified for those jobs, and you conclude that your original suspicion was correct.

Don’t do that to yourself. The idea is to move slightly beyond your comfort zones, not to overwhelm and sabotage yourself.

With every positive result you achieve, you will eventually build up a stronger belief in yourself, and you can keep expanding your comfort zones to achieve more and more!

If You Can Dream It, You Can Do It

When asked what the number one key to success is, Charney replies, “Passion. That’s it. When you believe in what you’re doing, that’s it.”

Charney’s current success with American Apparel might seem like something of a fairy tale to those who have just tuned in. But delve a little deeper and it becomes apparent that Charney is an entrepreneur like any other – one who has had to be resilient in the face of numerous obstacles.

“I think I was a born hustler,” he says. “I like the hustle. I like selling a product that people love. It’s nice when a girl tries on a bra or a tie-dye t-shirt, and it’s, ‘Ooh, I love it.’”

Charney’s hustling days began when he was just in high school. Although his hyperactivity more often than not got him into trouble with his teachers, Charney found a way to channel that energy by the time he got to college. There, he began a business buying t-shirts at Kmart and exporting them back to his native Canada. “I started bringing like 5,000, 10,000 t-shirts at a time, on a U-Haul truck in the summer, and I developed a kind of importing business, from the United States to Canada,” says Charney. “That’s why it’s called American Apparel.”

Charney’s first success would be short-lived. He was arrested and with that, decided to end his importing business. But he did not quit. Charney believed in his dream of running a clothing company. To that end, he borrowed $10,000 from his father, dropped out of school and moved to South Carolina to begin manufacturing clothes. It did not matter to him that he had no experience.

Unfortunately, however, it did matter to his business. As his competitors began to outsource their operations, Charney’s business crashed. Still, even after he filed for Chapter 11 bankruptcy protection, Charney remained determined to see his dreams through.

“I knew I could do it differently, and I knew I could turn it around,” he recalls. “And I knew there was a solution and there was no way, that kind of passion or can-do spirit; I said there’s no way I'm stopping now.”

Charney brought on board a new team of staff to help him reorganize his company. After making it more efficient and developing a strong marketing machine, his dreams had finally come true. He was the CEO of a successful clothing company.

“When you believe in what you’re doing, that’s the first thing,” says Charney. “And you have to be resilient, because people are going to try to knock you down.” Each time Charney got knocked down, he got right back up because he knew he could. He knew that it would be his passion alone that would make or break his career; it was just up to him to choose which one.

“Anything we want to do, we can do,” Charney says. “If we can dream it, it can be done.”

YOU STILL HAVE HOPE !

 If you can look at the sunset and smile,
then you still have hope.

If you can find beauty in the colors of a small flower,
then you still have hope.

If you can find pleasure in the movement of a butterfly,
then you still have hope.

If the smile of a child can still warm your heart,
then you still have hope.

If you can see the good in other people,
then you still have hope. 

If the rain breaking on a roof top can still lull you to sleep,
then you still have hope.

If the sight of a rainbow still makes you stop and stare in wonder,
then you still have hope.

If the soft fur of a favored pet still feels pleasant under your fingertips,
then you still have hope.

If you meet new people with a trace of excitement and optimism,
then you still have hope.

If you give people the benefit of a doubt,
then you still have hope.

If you still offer your hand in friendship to others that have touched your life,
then you still have hope.

If receiving an unexpected card or letter still brings a pleasant surprise,
then you still have hope.

If the suffering of others still fills your with pain and frustration,
then you still have hope.

If you refuse to let a friendship die,
or accept that it must end,
then you still have hope.

If you look forward to a time or place of quiet and reflection,
then you still have hope.

If you still buy the ornaments,
put up the Christmas tree or cook the supper,
then you still have hope.

If you can look to the past and smile,
then you still have hope.

If, when faced with the bad,
when told everything is futile,
you can still look up and end the conversation with the phrase..."yeah...BUT.,"
then you still have hope.

Hope is such a marvelous thing.
It bends, it twists, it sometimes hides,
but rarely does it break.
It sustains us when nothing else can.
It gives us reason to continue and courage to move ahead,
when we tell ourselves we'd rather give in.

Hope puts a smile on our face
when the heart cannot manage.

Hope puts our feet on the path
when our eyes cannot see it.

Hope moves us to act
when our souls are confused of the direction.

Hope is a wonderful thing,
something to be cherished and nurtured,
and something that will refresh us in return.
And it can be found in each of us,
and it can bring light into the darkest of places.
NEVER LOSE HOPE!

Positive Thinking Your Key to Success

Positive thinking brings inner peace, success, improved relationships, better health, happiness and satisfaction. It also helps the daily affairs of life move more smoothly, and makes life look bright and promising.

Positive thinking is contagious. People around you pick your mental moods and are affected accordingly. Think about happiness, good health and success, and you will cause people to like you and desire to help you, because they enjoy the vibrations that a positive mind emits.

In order to make positive thinking yield results, you need to develop a positive attitude toward life, expect a successful outcome of whatever you do, but also take any necessary actions to ensure your success.

Effective positive thinking that brings results is much more than just repeating a few positive words, or telling yourself that everything is going to be all right. It has to be your predominant mental attitude. It is not enough to think positively for a few moments, and then letting fears and lack of belief enter your mind. Some effort and inner work are necessary.
Are you willing to make a real inner change?
Are you willing to change the way you think?
Are you willing to develop a mental power that can positively affect you, your environment and the people around you?

Here are a few actions and tips to help you develop the power of positive thinking:
Always use only positive words while thinking and while talking. Use words such as, 'I can', 'I am able', 'it is possible', 'it can be done', etc.


Try to disregard and ignore negative thoughts. Refuse to think such thoughts, and substitute them with constructive happy thoughts.

In your conversation use words that evoke feelings and mental images of strength, happiness and success.

Before starting with any plan or action, visualize clearly in your mind its successful outcome. If you visualize with concentration and faith, you will be amazed at the results.

Associate yourself with people who think positively.

Always sit and walk with your back straight. This will strengthen your confidence and inner strength.

Walk, swim or engage in some other physical activity. This helps to develop a more positive attitude.

Think positive and expect only favorable results and situations, even if your current circumstances are not as you wish them to be. In time, your mental attitude will affect your life and circumstances and change them accordingly.
Follow the tips and suggestions in this article, and prove to yourself the reality the power of positive thinking. More advanced and powerful techniques, instructions and exercises can be found in the following books:

Jinnah awards celebrate achievements of British Pakistanis

The Jinnah Awards began in 2009 to recognise the positive contributions made by British citizens of Pakistani origin and to help inspire young people from the Pakistani diaspora. The Foreign Secretary launched the event and had the honour of presenting the ‘Friend of Pakistan’ award to Islamic Relief for their outstanding positive contribution to the development of Pakistan.

The Jinnah Award winners included:

• Media: Mr. Sarfraz Manzoor

• A writer, journalist, documentary maker, and broadcaster. He writes regularly for the Guardian and also presents documentaries on BBC Radio 4 in the UK.

• Business: Mr. Azeem Ibrahim

• Azeem is a self made multi-millionaire and one of the wealthiest young people in the UK.  He was named as one of the Top 100 Global Thinkers of 2009 by the LSDP European Social Think Tank and named a Young Global Leader by the World Economic Forum.

• Sports Personality: Amir Khan

• Amir Khan is the current WBA World light welterweight champion. He also became the youngest British Olympic boxing medallist when he won silver at the 2004 Athens Olympics at the age of 17.

• TV/Film: Riz Ahmed

• Is an MC, musician and actor. He is noted for his lead performances in ‘The road to Guantanamo’, ‘Shifty’ and ‘Four Lions’

• Music: Aziz Ibrahim

• He is a Manchester-based guitarist with Asia, Simply Red and formally with The Stone Roses

Imran Khan was also awarded with a lifetime achievement award at the event.

Titliyon k mausam main nochna gulabon ka

Titliyon k mausam main nochna gulabon ka
reet iss nagar ki hai aur janay kab se hai

sheher k ye bashinde nafraton ko bo ker bhi
intazar kerte hain fasl ho mohabbat ki

bhool ker haqeeqat ko dhoondna sarabon ka
reet is nagar ki hai aur jane kab se hai

abhi tum naye ho na isi liye pereshan ho
aasman ki jaanib iss tarha se mat dekho

aafatain jab aani hoon tootna sitaroon ka
reet iss nagar ki hai aur jane kab se hai

khamshi mera sheva guftagoo hunar uss ka
meri begunahi ko loag kese manain **

baat baat per jab k maangna hawalon ka
reet iss nagar ki hai aur jane kab se hai

ajnabi fizaoon main ajnabi musaafir se
apne har ta'aluq ko daayemi samajh lena

aur jab bichar jana...mangna duaaoon ka
reet is nagar ki hai aur jane kab se hai

Human Rights in the 21st Century

Human rights define our quality and way of life.  We must remain alert and committed to making them a reality for all people in the world. In order to do so, we must first understand what basic human rights are as defined by the Universal Declaration of Human Rights.

In 1948 the United Nations wrote the Universal Declaration of Human Rights that established international standards to help nations educate their citizens about the rights and freedoms they are entitled to in their daily lives.  

Despite this effort to guarantee universal rights for all human beings, human rights violations still occur around the world. Today, the challenge for all of us is to fulfill the promise of the Universal Declaration for our generation and tomorrow's.

Basic Human Rights for All..

The promise of the Declaration depends on the committment of individuals, communities and countries to forge a common understanding of human rights among governments and their citizens to reaffirm these values of human dignity and equality for generations to come.
The United Nations bureau of the Office of the United Nations High Commissioner for Human Rights (OHCHR) oversees human rights globally.  Its mission is to protect the human rights of all people, educate all people about their rights, and help governments achieve basic human rights for all.
Every country in the world is in violation of at least some Article of the Universal Declaration of Human Rights, so in addition to the OHCHR, many other organizations take action to protest the governments of countries that are violating International Human Rights Law.

So How Do Motivation And Positive Thinking Connect?

Discover how motivation and positive thinking can help you achieve what you want

Generally speaking, when we say that we are not motivated to do something, we mean that we don't feel like doing it or that we don't find any reason that would make us want to do it.

Awareness and Motivation to Change Negative Self-Talk

This study examined the effectiveness of a logbook and paperclip technique on awareness of the use and content of negative self-talk as well as the motivation to change negative self-talk. Participants (n = 73) completed a questionnaire measuring these variables, and were assigned to either a control, paperclip or logbook group. Participants performed three typical training sessions over a three-week period. The logbook group completed a self-talk logbook after each session whereas the paperclip group carried out a paperclip exercise during each session. Upon completion of the training sessions, the questionnaire was readministered. ANCOVAs revealed no significant differences between the groups for motivation to change and awareness of the content of negative self-talk. However, the logbook group had significantly greater awareness of their use of negative self-talk compared with the control group. A qualitative analysis of the logbook group’s use of negative self-talk provided insights into the situations that prompted negative self-talk, the content of the self-talk, and also the consequences of using negative self-talk. Collectively, the findings offer some support for the use of the logbook technique in the applied setting.

Authors: James Hardy, Ross Roberts,